Need HELP?  There are a number of resources to help you

The CAB is here to help

Whilst we’ve had to temporarily close our face to face service you can still contact us in a number of ways if you are an East Herts or Uttlesford resident: 

  • For advice by email click here >>>
  • For phone advice please call 03444 111444 10am-4pm Monday to Friday (you may have to wait in a queue but we will get to you as soon as we can). Or call 01920 459944 and leave a message. One of our advisers will get back to you as soon as possible.
  • You can also access information online here >>>

The Samaritans

To protect you and our volunteers from the risk of Coronavirus are unable to see face to face visitors with immediate effect, until further notice.

If you need emotional support, please call our freecall number 116 123. This is available 24 hours a day. Please visit the website here >>>

Need Medical Advice?

Please click here >>> 
Dial 111

Happiness, Wellbeing and Mental Health

The Hertfordshire CC has a lot of helpful information here >>>